Reflect and Connect: Emotional Retrospectives

Improve team cohesion and communication with emotional retrospectives. Use this template to hold short debriefing sessions where team members can openly share what made them feel sad, mad, or glad after a sprint or project.

Why It Matters: Emotional retrospectives enhance empathy, improve morale, and provide valuable insights that can drive better future outcomes.

Get Started: Create a safe space for sharing, identify actionable improvements, and celebrate the wins. Foster an open culture where emotions guide constructive growth and better teamwork.